I have given you words of vision
and wisdom….Ponder them in the silence of your soul, and then in freedom do
your will. ~ Bhagavad Gita
When we have intuition, a mental image of a possible future, we’re actually getting flashes of memory from our Birth Vision….The intuitions we have, the dreams and coincidences they;re all designed to keep us on the right path, to bring back our memory of how we wanted our lives to unfold.~ James Redfield
The intellect has little do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you, and you don’t know how or why. ~ Albert Einstein
If we listen to our wise inner voice, it can lead us along a healing path that is appropriate for each of us right now. We can experience intuition as flashes of insight, vivid dreams or a sense of deep recognition. Tune in and TRUST these irrational perceptions. The more we trust and learn not to suppress this innate gift that we all have, the more peaceful, harmonious, and truthful lives we will lead.
Your intuitive ability increases when your world view supports growth, connectedness, and trust.
To use our intuition to find guidance we must first set up our awareness to achieve maximum results. Here are some steps to follow.
1. Relax your body. Give your full attention to the rhythmic body cycles: your breath, heartbeat, electrical vibration, the vibration of the cells deep within you. Create a feeling of absolute safety within yourself and the environment around you. Center yourself inside your skin. Scan your body from toes to head, relaxing and softening the parts systematically.
2. Become alert and aware. Concentrate on the simplicity of what surrounds you in this moment. Take inventory, allowing both comfort and discomfort in your body and in your emotions. Set aside the need to do something about everything. Make no decisions now. Suspend personal will and notice the presence of divine will within yourself. Everything you notice is a part of the big YOU.
3. Align. Acknowledge that you (as the point of awareness, or conscious mind) are fully present in your body in this moment. Feel your connection to the heavens (the Father) through the top of your head. Move your awareness to the base of your spine and feel your connection to the earth (Mother) Bring your body, mind, and Spirit into perfect balance. Visualize energy passing through you in even, uninterrupted waves.
4. Attune. Identify yourself correctly as your soul. Affirm your true identity by feeling the quality of diamond light and by contemplating the qualities of the soul, such as “I am infinite beauty, I am infinite compassion, I am infinite energy” Let the voice of the true Self speak within you. “Be still, know that I am God.” I am one with the flow of nature and grace. The answers which are appropriate for me, and which serve my growth, already lie within me” Breathe with a feeling of connectedness and oneness with ALL-THAT-IS.
5. Focus on your need. Feel your sense of incompletion, discomfort, and need for help or an answer. State our question clearly. Be specific in your request.
6. Ask. Go to the Source and address the higher powers with 100 percent conviction that an appropriate answer will follow immediately and easily.
7 Release. Trust that the great orderliness and wisdom of the universe knows what you need. Send your request. Have no doubts. Be in peace and wait in soft receptivity.
8. Allow the inflow. Do not judge what you receive, how you receive it, or what form the answer takes. Don’t second guess or try to refine the answer.
9. Consciously recognize the answer. The Source may use various means to deliver Its reply. Your answer may come in words, pictures, symbols, or omens; in the inner mind or the outer reality; through any of the sensory modes, from discarnate or incarnate beings, either immediately or in the near future. Use your truth and anxiety signals to determine how appropriate the answer is right for you right now.
10. Record the answer. Do something physical with your intuitive response: write it down, tape record it, speak it aloud to yourself or friend, or make a piece of art. Make it real to your body.
11. Feel gratitude. Give thanks and feel appreciation for the availability of truth and to the levels of your own consciousness for cooperating with each other. Pat your body; hug yourself. This validates the experience.
12. Implement. Follow and use the information you receive. This completes the experience and frees you to move into a new phase of creativity. Now that you’ve become alert and aware, attuned and aligned it’s time to ask. What do you want to know? What do you need help with? Are you living in alignment with your higher Self.
Ask, and you shall receive….
Love,
B.
About Author: Bella Salinas is a Massage Therapist and spiritual seeker from Houston, Texas. To find out more about Bella, please visit her website: www.multidimensionsmassage.com
