Essence Holistic

♥ Conduct Spiritual Enlightment ♥ Start off relaxing your mind. Relaxing of your muscles. Visualize white light from above bath into you. Feel this light glisten, sparkling all around you, like a warm wave of love. ♥ The love of the Goddess and of the Universe that you will carry with you from now on [...]

A few weeks ago, I was asked by the folks at Smiley360 to review Arm & Hammer’s Simply Saline Plus Neti Pot Kit.  With the weather changes going on here in Houston, my sinuses are going crazy so I thought it would be a great time to try it out. I, personally, really liked Arm [...]

Posted in: Healthy Lifestyle by pamelaholtzman on May 11, 2011 Having a healthy life takes work.  Energy and vitality may be have been a God given fact when we were young, but as we get older, we are often shocked to realize the aging process is just as true for us as it was for [...]

During the 2011 September Pain Awareness Month it is a good time to reflect on how to become a better advocate for improved access to information on holistic and alternative treatments for all those who suffer with chronic pain. Pain is a national health crisis that knows neither political parties nor constituent boundaries. It is [...]

What does your energy/vitality respond to?  What are some simple factors in creating a great aura? If you read my last blog, The Aura, Alchemy of Spirit & Matter, or are familiar with my work then you know my focus is the Aura which emanates all living things. In this edition is discussed what aids in [...]

The Aura has been misunderstood for eons. Mostly we have considered it as a fortune-telling model – that is about to change in a big way. The aura surrounds animate things like you and me, our pets, plants, trees and so on. Some people see it, some hear it but we all sense it on [...]