Essence Holistic

I have always liked using my Mala/Meditation/Prayer beads, but I had lost my focus to use them. When I was working, I was SO tired that I would neglect parts of my bedtime ritual one of the things I neglected was using my Mala. When I tried to find it, I couldn’t. I still have [...]

I am sure you have all heard the saying “Be careful what you wish for because you just might get it.” Well this is a cautionary tale of that saying. . .   Wednesday, Feb 15, 2012 started just like any other for me. . . My alarm went off and I rose to grab a coffee and [...]

  I had a really interesting day at work today. . . It all started this morning when I was feeling a bit stressed. . . You know the Monday morning stress of making sure everything was ready and then the worry of getting through the day, what I had to do when I got [...]

The answer to that question is simple. . . You are if you want to be and work at it! During a meditation when I was younger (Probably about 15 ish) I was posed this question by my Guide, Zee, and it made me stop and think. . . Am I?? There is always something [...]

My story starts many years ago, Sept 1970 to be exact. This was when I came into this world and I believe this to be the start of my path. My grandpa ( My dad’s Dad)  told a story of how the day I was born he knew before my Dad called him when he looked outside [...]