Essence Holistic

♥ Conduct Spiritual Enlightment ♥ Start off relaxing your mind. Relaxing of your muscles. Visualize white light from above bath into you. Feel this light glisten, sparkling all around you, like a warm wave of love. ♥ The love of the Goddess and of the Universe that you will carry with you from now on [...]

Nature in all its magic and mystery is a consciousness that finds its balance. The pain we are experiencing right now on earth is the result of humans not living in equilibrium. We have separated ourselves from nature and from the cycles that govern balance. To heal the world, we are to return to the way of [...]

  Raw Fusion Recipe – blending the incredible health benefits of the raw foods lifestyle with the comfort and convenience of mainstream meals.  Over the past few years the raw foods lifestyle has gained quite a following.  Eating primarily raw foods does not necessarily mean that you subsist on a boring diet of carrots and celery; [...]

What does your energy/vitality respond to?  What are some simple factors in creating a great aura? If you read my last blog, The Aura, Alchemy of Spirit & Matter, or are familiar with my work then you know my focus is the Aura which emanates all living things. In this edition is discussed what aids in [...]

The deadline for your project is not too far ahead. Panic sets in. You can’t sleep, you feel like something’s pushing on your chest not allowing you to breathe, head hurts, your muscles feel sore, you’re anxious and you can barely eat. Or you eat way way too much. Everyday life makes you feel ‘stuck’. Between [...]